“Personalized Nutrition” Is it Worth It?

Danielle DiFranco ’22 and Lauren Park ’22 Introduction U.S. Olympic Swimmer Michael Phelps told ESPN that he eats between 8,000 and 10,000 calories a day21. This is 4 times the amount of calories an average adult needs. Phelps must have a calorie-dense diet because of the large amount of calories he burns during high levels … Continue reading “Personalized Nutrition” Is it Worth It?